Taking the Bad with the Good

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Taking the Good With the Bad:
Last week was full of high moments for me as I experienced my first National Cancer Survivor Week. To start off my week, The Susan G. Komen Organization shared my story on their home page and with a survivor day campaign that they are running to bring hope and comfort to women enduring breast cancer treatment with notes of encouragement. On Tuesday, I saw my oncologist for my 3 month check up and she not only raved about my reconstruction progress, but also said that there was no sign of any cancer return in my breasts and later that day Spectrum Health Beat posted a story about my journey with breast cancer and the vital part that my medical team played in the last 15 months of treatments and surgeries. On Wednesday I wasn’t feeling great so I spent the better part of the day at infusion, but during that time, I was asked to do my first ever radio interview, which was a little intimidating at first. Following the interview and my infusions, I headed down stairs to check out the Spectrum Health Cancer Center’s Cancer Survivor day celebration at Lemmon Holton where I met some pretty special people. One being a very sweet young lady. I was sitting with a friend when she came up and said “Tammy?”. Her eyes instantly welled up with tears before she could get another word out. She said she has been following me for the past year and that she has followed many cancer stories over the years and none have touched her in the way that my story has, which was so touching to hear. She said I usually never do this, but I saw you and I had to come up and tell you how amazing you are and how much you have inspired me. I asked her if she had been personally touched by cancer and she struggled to hold back the tears as she said, “I lost my aunt to breast cancer when I was younger. She was everything to me and I am now living my life in a way that honors her.” I got goose bumps all over my body, but in a good way, as I too lost my aunt at a very young age to breast cancer, and I too made a promise to live my life in a way that honored her. Although we didn’t chat for too long, she left a little imprint on my day and on my heart. I ended my week by finally releasing a sneak peek video teaser of the Breast cancer awareness project that has been in the works since the day I was diagnosed,which was a release of emotion in itself. I still have a lot of work yet to do, but I am very excited to release the full project into the public very soon.

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All of this sounds really great, but there is one moment among all these happy and joyous moments that I haven’t shared. Before I left my 3 month oncology appointment with Dr. Melnik, she mentioned that my post treatment and surgery nausea may be because of some gall stones that have shown up on my scans, so she suggested I see a surgeon about potentially having my gall bladder removed, and then… She let me know that they had found a nodule on my lung in a previous scan. Right away, she said that it could be nothing, but she also said that they have to take anything in the lungs very seriously because it is not uncommon for breast cancer to move to the lungs, which is not what I wanted to hear. She said we have to do another scan to take a closer look and makes sure that this nodule is not more cancer. As usual my heart skipped a beat, but I have had many scares already in this journey so I am getting better at putting my fear aside and letting the positive guide me through. Although it is always scary to hear you have to be re-scanned for anything, I was able to kind of dismiss it and tell myself it was nothing. However seeing my husbands eyes well up with tears and his mind fill with fear again, as I shared this with him, reminded me how serious this situation is and always will be. Just seeing the fear on his face took me back to those scary first few days last year. The truth is, having even a small chance that there could be more cancer growing in my body and knowing that I could be faced with all of this again, has a way of sending your mind into panic mode.

I will be honest, I originally didn’t think this was something I was going to share because this key part of my post doesn’t exactly go with all the good that cancer survivor week had brought last week, but I am realizing that this key part has a bigger part in this whole message all together. To be completely honest I am not a huge fan of the word “survivor” or at least I wasn’t. I kind of felt that if my medical team could tell me that I will never have to deal with cancer again and that cancer was just a part of my past and will never be a part of my future, then I could refer to myself as a cancer survivor, however we don’t know if that is the case. I started my battle with cancer last year, I battled my way through treatment, I battled my way though surgeries, and now I am battling my way through post treatment care, and the lasting effects of breast cancer. My fight started last year and it will not end until the day I take my last breath (which will hopefully be many many years down the road), so I prefer to call myself a “Cancer Warrior”. I’m not sure if my battle will ever be won because from what I understand you don’t really ever fully win a battle with breast cancer… Although it has a high cure rate as they say, it also has the ability to lay dormant in other parts of the bod for years until it rears its ugly head again, so it will always be lurking in my mind, and I feel like I will always be fighting. In explaining this to my infusion nurse, she said, why is it that you don’t like to attach the word survivor to you? How does it make you feel? She does that sometimes… just puts you on the spot and makes you face and work through your reality but she did kind of see my point. However it must have been on her mind, because she returned to my little infusion cubicle a little later to tell me that she looked it up and the term “Survivor” is actually derived from the Latin term “la Vevere” which means “to live or living”. The dots immediately connected in my mind. Although Cancer will always be a part of me and I will constantly be reminded that my “cancer” could return, I don’t have to let it own me in the mean time. That’s when it clicked that I needed to share this part of my week with all of you because dealing with constant fearful moments like these and still getting up each morning and putting a smile on my face for the ones I love is what truly makes me a survivor. I do have some control here.. I can wake up every morning and choose to live and not let cancer control me in this very moment. Even with the scares that seem to keep coming at every pass, I can take the good with the bad, and I can choose to be a survivor. I can choose not to let cancer win and keep me down and that is a choice I am going to keep making. So I am a “cancer warrior” who will not give up, but at the same time I am also a survivor who chooses to live. In the mean time, I am going to hope and pray that this scare with my lung, is just that… a scare.

Although the fear that comes with a cancer diagnosis will never get easier, I am accepting that this is a part of my life now and I am choosing to remain optimistic. In talking to both my nurse and my OT today, there really is a greater chance that this scare is nothing to worry about, but none of us will be able to move forward until we know that for sure. For now an order has been placed for another scan to take a closer look at my lungs and I will be seeing a surgeon about my gall bladder in the coming weeks. As usual I will keep you all posted.

‪#‎cancersucks‬ ‪#‎mypersonalpinktime‬

National Cancer Survivor’s Day

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15 months ago now I was initiated into a very elite group that I have never aspired to be a member of, but I proudly join all cancer survivors on this National Cancer Survivor’s Day, by honoring those who have lost their battle, by encouraging those who are still fighting, and by celebrating those who are wining their battles with the awful “C”.

I was honored to have Spectrum Health Beat write a story on my journey with breast cancer and the oncologist who has guided me through this cancer jungle.

Sharing and Teaching Round 2

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When my Occupational Therapist asked me to let her do a live demonstration or therapy session on my cording during a presentation on Post Mastectomy Cording and Lymphedema that she was giving the GVSU graduating OT students this past December, I really didn’t know what to expect…  or should I say; I didn’t make time to over-think what was about to happen as I often do. Instead, I kept my promise to allow this journey with breast cancer, to take me where I was meant to go and I accepted the invitation to share some of the real struggles that come from breast cancer with young students who will indeed be in the position to help women like me in the future. Although I walked into the lecture hall not knowing what to expect, I was completely in the moment and did exactly what felt right. I shared not only a bit of my story, and the struggles I am still facing post mastectomy/reconstructive surgeries, but I also bared all and showed my real lasting breast cancer battle scars and a glimpse into some of the drastic physical effects of breast cancer and how that impacts or  limits aspects of your everyday life after breast cancer. I know I have said this many times before, but before my diagnosis I would have never shared these details with even my closest friends let alone a group of students I have never meant, but this year has opened me up in ways that I cannot explain. My own personal insecurities now fall second to my passion to make a difference and turn my crazy year into some type of positive. So far, following my my gut impulse and most importantly following my heart in the moment, has not let me down this year and this day was no different. Every student in the room had compassion, was engaged, and most of all every student was there in the moment with me. I was at ease, and I felt safe, but most of all, I felt like in that exact moment, I had the ability to give each and every student a real look at what a young woman with breast cancer really face, even the things that nobody really ever talks about, and I had the ability to help my amazing occupational therapist Amy teach these students first hand, so that one day when a woman dealing with all the physical struggles that come from breast cancer is sitting in their office, they will be able to better help them with a better understanding of their struggles. Although both my husband and I were both shocked at how much I actually shared, there was no regret. I walked out of that classroom feeling grateful that Amy asked me to be a part of her presentation, but also feeling like being there that day, was in a way fulfilling one of the purposes that has been laid before me.

_DSC3485 copy_1140That purpose got a little greater, a month or so back. A few occupational therapy students from SVSU in Saginaw, MI happened to see Grand Valley’s post about the presentation that Amy and I give on Facebook and they contacted me right away to see if both Amy and I would be willing to do a very similar presentation for their class as well. Originally they wanted us to be a part of a conference that involved, professionals, students, faculty, patients, and caregivers, however the dates just didn’t align on our end so we ended up doing a presentation one a Friday afternoon after their classes had let out. This time around, I knew what to expect, I knew that I would be talking and sharing with these students and I knew that there was a pretty great potential that I would again open myself up and bare my scars…. So I took the time to over-think it and I was nervous, but talking with my occupational therapist on the 2 hour drive to Saginaw helped so much. To our surprise there was no professor or instructor present that Friday, and no one was requiring that these students  were present for our presentation. In fact, they  arranged this lecture on their own time, because they wanted to be there, they wanted to meet the two of us, and most importantly they wanted to learn from us.

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Realizing that, put my mind at ease right away. As I sat on the table and listened to Amy give her breast cancer background and her post mastectomy cording intro, I realized that again I was right where I was meant to be. My OT Amy, is quite amazing herself and also happens to be a young, two-time breast cancer survivor herself, so she comes with expertise from both a professional and a personal level. She explained what happens to a woman’s body during and after breast cancer, and breast surgery, and she talked about the struggles that we breast cancer warriors face every single day.  Each and every student was hanging on every single word. I found myself taking in all that she was saying and in a sense educating myself  “on the other side of my breast care”. That was until she got the the part where she explained that typically, post mastectomy cording takes about 4-6 weeks to break up, and that it usually gets better, but that I was her  special case, because my cording is very pesky and complicated in that it keeps returning with a vengeance thus proving that I am again that .01% that broke the mold. Oddly this surprised me. Amy then worked my cording in front of the class to show how she stretches, pulls, and even tries to break the cords that restrict the movement in my shoulder and arm. Let’s just say she didn’t hold back, so it was at times hard to hide the pain. OK it was quite obvious that it was painful….  but I did my best to smile through it. When it came time for me to share the real battle scares, the nerves had settled and it just felt right. Honestly if felt very much like an intimate conversation with a somewhat large group of people, if that is at all possible. The students were again, quite respectful, engaged, and almost captivated at what both Amy and I had to say, which meant we again walked out with no regrets. I feel so honored that I was able to be a part of Amy’s presentation and again I feel very honored that I was able give the students from SVSU a first hand look at what one of their future patients might be facing.
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#sharingandteaching #mypersonalpinktime #SVSUotprogram

Pain and Worry

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It has been a pretty rough few days physically, painfully and emotionally, and to be honest after feeling nauseous and struggling to eat or drink for the past few days post surgery, I am very weak, vomiting and constantly on the verge of passing out. It was a struggle because although I knew I needed to be seen, and I knew I really needed some fluids to get me back to a good place, I didn’t really know which, out of all of my specialists was best to call. Do I call my oncologist who has treated every condition for the past year, my cardiologist who knows of my cardio conditions but is unaware of how cancer exasperates them, do I call the surgeon who saw me last a few days ago in the hospital or do I call my general family practice doc?

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Another Scary Cancer Scan Down:

13043515_932071903581240_1882037906177800417_nI got up this morning like normal this week, my husband helped me out of bed which is a pretty painful process post breast surgery and grafting, he helped me to bathe and to get ready, I put my optimistic game face on, struggled but get down part-one of another cylinder of pre-CT scan liquid, and we left for my first appointment, which was an acupuncture appointment for my breast cancer clinical trial. I was still obviously hurting, feeling pretty weak, kind short of breath and a bit nauseous, but mentally I was good. I actually thought acupuncture was a good way to start a scary day, but while lying on the usually calming table my eyes started to well up with tears and I realized I am little scared about this test. People always ask me how is it that I am always so optimistic, so positive, and how it is possible that even in the scariest and most painful moments I still have a smile on my face. The truth is I don’t know. I guess I am just naturally an optimistic and happy person and I am pretty good at hiding the pain and the fear, but I will admit that although I am naturally this way, it doesn’t mean that I’m not sad, scared or even worried a times. Maybe it sounds crazy to say that sometimes I am both optimistic and scared at the same time. But really I just think it means that I trust my medical team, I have faith, and I have learned that I am strong enough to face each step of what has become the rest of my life with cancer.

Special Surprise Gone Viral

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As most of you know, a very big dream of mine is coming true in a few days as I head to Burbank, CA to attend a live taping of the Ellen show with my very dear heart friend, Vicki, well a pretty special friend and former teacher who has become family over the years set out to make my trip a little more special.

She secretly enlisted the help of her niece Nicole and her friend Hannah to put a video together to send to Ellen asking her to take a Selfie with Vicki and I. Knowing that she cares about me enough to step out of her comfort zone and do something like this, means the world to me and the video alone is a very special gift. However things got a little more special today. Ok things got flat out crazy today. I can’t share a the details of what happened today, however I can share this. Fox 17 West Michigan, got wind of this my friend Alice’s video and contacted me to see if I would do an interview with them. Just like the interview back in March they were at my house with a camera crew in less then 45 minutes.

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taking my life back

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What does the phase “taking my life back” really mean to someone who has or is facing Cancer

This is actually a post that I wrote most of, this past summer and couldn’t bring myself to post until I found it again overtaking my thought process.

So here’s some truth. The phrase “I cannot wait to take my life back, doesn’t mean exactly what you think it does, or there is at least a whole lot more to it then you think. As a breast cancer patient, we don’t really have to tell you about the obvious things that we are longing to put behind us, like wanting to have hair again, wanting to spend less time at the hospital or at doctors visits, being able to raise our arms above our head again, being able to plan for things without taking future surgeries and hospital stays into account, having two breasts, being able to buy an age-appropriate bra outside of a mastectomy fitting room at the cancer center, and most of all being able to play with your child without feeling winded, overcome with exhaustion, pain, shortness of breath, or fatigue. The truth is some of this will get better in time, and some of it won’t, but when I say that I cannot wait to take my life back, I mean so much more then all this.

The honest and real truth is that the hardest parts to “take back” so to speak, are most often the parts that we choose not to tell anyone about. Like the fact that you completely lose the ability to relate to “normal people” including your family and your closest friends, that you really no longer know how to have fun because you find it really hard to separate yourself from the new fear-based cancer version of yourself, and most importantly that you feel extremely isolated and alone at times even when you have the biggest support system and you are surrounded by family and friends that love you, because it’s not possible for others to understand where you are at mentally and emotionally unless they have been there themselves.

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Moving past the fear of getting “too close”

Moving past the fear of getting “too close”, and learning to be “at peace” with saying goodbye. When you’re diagnosed with something as scary as cancer a external transformation obviously happens as you progress through treatments and surgeries, however what those who haven’t experienced it personally may not realize is that an internal transformation also happens as well. In a sense you almost become a super human version of yourself. Every sense, every feeling, every fear, and every perception is heightened to the max and you are all of a sudden aware of everything around you to an extreme you have never experienced… the good and the bad. I have come to accept this transformation as a gift. Unlike most, I now see the beauty in even the dreariest days, I appreciate the littlest moments, and I take the time to be grateful for each and every day I have here, however there was a point about half way through my treatment where this transformation put me in a very fragile emotional state and almost made me withdraw from everything that I am and everyone that I cared about. I even withdrew from “My Personal Pink Time” for a while. I never thought I would actually explain why, however the conformation of some news that I have been dreading, has left me with a need to share.

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Being pushed out of your comfort zone

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My Occupational therapist asked me to join her this past Wednesday as she gave a guest lecture to Grand Valley State University’s Graduating OT students on both Lymphedema and Auxiliary Web Syndrome. I really thought that I was just going to be laying on a table pretending that it didn’t hurt as she demonstrated how to treat the cording that runs down my arm and across my chest. What she didn’t tell me was that she was also going to have me share the details of my Breast Cancer journey with the class.

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Embracing My “Pinkness”

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A few months back I was asked to be a part of a Making Strides Against Breast Cancer video that highlighted what the word “pink” meant to those of us who have been faced with Breast Cancer here in West Michigan. At the time the word pink did symbolize a great deal for me because I was going through the hardest of my treatments, however I don’t think I really understood how impactful the color itself was until this past weekend as I walked in my first ever Making Strides Against Breast Cancer walk. The entire day was amazing. I was surrounded by my family, friends, and a community of supporters who have walked this path before. As we started the walk, a sea of pink lined the streets of Grand Rapids and I realized that seeing a pink ribbon no longer triggered the fear of my reality. In fact the color itself has almost taken on a whole new emotion and lifted me up. It surrounds me like a giant hug and forever changes the way I feel when I see the color pink. It now serves as a reminder that I am not alone in this fight, and most importantly it reminds me that I can win this fight.

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